Himalayan Rock Salt
Salt as nature intended 84 trace minerals / elements
Totally natural, unrefined, wholesome and holistic, great tasting, contains 84 minerals and trace elements, free from environmental pollution, 250 million years old, ideal for cooking and table.
Some of the benefits that you can expect to enjoy by consuming this salt in place of regular table salt include:
- Lowers blood pressure
- Improves circulation
- Detoxifies the body of heavy metals
- Aids in vascular health
- Supports healthy lungs and respiratory function
- Promotes a stable pH balance within the cells
- Reduces the signs of aging
- Promotes healthy sleep patterns
- Increases libido
- Prevents muscle cramps
- Increases hydration
- Strengthen bones
Himalayan Salt contains the same 84 trace minerals and elements that are found in the human body; that alone is quite impressive! A few of these minerals include: sodium chloride, sulphate, calcium, potassium, and magnesium. When consuming this salt, you are actually getting less sodium intake per serving than regular table salt because it is less refined and the pieces are larger. Another great thing about this salt is that, because of its unique cellular structure, it stores vibrational energy. The minerals in this salt exist in colloidal form, which means that they are small enough for our cells to easily absorb.
Comparing Himalayan Salt to Other Salts
Sea Salt
While still a better choice than table salt, sea salt is becoming increasingly processed, our oceans are becoming more and more polluted each year. Because of the pristine conditions that Himalayan salt has been kept in, it is said to be the purest salt available today.
Table Salt
Regular, commercial table salt is completely stripped of the majority of its minerals with the exception of sodium and chloride. It is then bleached, cleaned with chemicals, and then heated at extremely high temperatures. The iodine that is added to table salt is almost always synthetic, which is difficult for our bodies absorb properly. It is treated with anti-caking agents, which prevents the salt from dissolving in water and clumping in the salt container. These agents then prevent the salt from absorbing into our own bodies, which leads to a buildup and deposit within the organs. This can cause severe health problems. Studies have shown that for each gram of table salt that is consumed that the body cannot process, your body will use 20 TIMES the amount of cellular water to neutralize the amount of sodium chloride that is present in this chemically treated salt.
Another Himalayan Salt Use
Soak in a Salt Bath — Enjoy a detoxifying salt bath. Its nutrients will stimulate your circulation and soothe sore muscles. Himalayan salt contains 80+ nourishing and skin-friendly minerals, so this bath will provide a healing and amazingly therapeutic experience for both body and soul.
Sources:
http://fitlife.tv/10-amazing-benefits-of-pink-himalayan-salt/
http://www.globalhealingcenter.com/natural-health/himalayan-crystal-salt-benefits/